I’ve had a battle with weight my entire life. I found Kenna years ago and then I had babies and it was a constant weight fluctuation. I was struggling on my own and I was at rock bottom and I knew I needed help. Kenna’s plan spoke to me about getting that 1 on 1 help. The interactions I’ve had in this program are more personal than when I’ve had other trainers, coaches and a nutritionist years ago. I’ve never had a healthy relationship with food. I would restrict myself or binge eat or I would eat to satisfy emotions. We had many celebrations this year with my 40th Birthday and I was always able to change my mindset around food with the tools you gave me. I still have French fries and I still have bread and alcohol. I have more control over food now. The binge eating and emotional eating has really subsided. I liked the personal texting and group support. My confidence is different and I’m at the stage where people I haven’t seen in awhile are seeing my results. To have someone who’s coaching you to get to where you want to go and to have a group of people who are also going through the same things as you, it changes your motivation. If you feel like you’ve been trying to do this on your own and something is not clicking, the tools we’re learning and the support really makes a difference. If you know you’re gonna put the work in, just do it. It’s so worth it. It’s almost a year later and I look back and think this is the best thing I could’ve done for myself.